I find myself thinking of Patrick Kearney whenever the temporary peace of a retreat vanishes and the mundane weight of emails, dishes, and daily stress demands my focus. It is past 2 a.m., and the stillness of the home feels expectant. Every small sound—the fridge’s vibration, the clock’s steady beat—seems https://patrick-kearney95309.tokka-blog.com/39570262/beyond-retreats-how-patrick-kearney-frames-mindfulness-as-a-daily-discipline