Breathe Deeply: Begin with a handful of deep breaths to center by yourself. Deep, conscious breathing helps you to quiet the thoughts and put together it with the apply forward. Repeat a mantra, such as “Om Namah Shivaya,” or just recite the names on the deity connected with the yantra. https://zandercggdy.buyoutblog.com/39360759/bagllaukhi-for-dummies