The Role of Superfood in Ayurveda: Exactly How Honey Can Change Your Wellness In Ayurveda, honey isn't simply a sweetener; it's considered a powerful superfood with many health benefits. By incorporating honey into your daily routine, you can boost food digestion, boost resistance, and also boost your state of mind. https://cristianwxpfy.shivawiki.com/7333608/top_7_benefits_of_drinking_adaptogenic_hot_chocolate_for_calm