Improving sports performance is a objective for numerous athletes, regardless of they are beginners or experts. One effective way to attain this is through Functional Motion Screening (FMS). FMS is a method used to assess movement behaviors and identify any constraints or deficiencies that could lead to injury. By integrating https://stacy073i9x.getblogs.net/67270541/improving-efficiency-and-reducing-harm-risk-via-comprehensive-assessment-of-equilibrium-and-stability-through-functional-movement-assessment