If you adopted the measures above now you have to be equipped to generate and validate the correctness of BIP-39 seeds yourself (with minimum help from tools like binary to hex to decimal converters). If you are Doubtful about a selected word's spelling, use the look for functionality (Ctrl+F on https://socialbookmarkgs.com/story19071091/little-known-facts-about-bip39-seed-phrase-list