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Keto and Heart Health: Understanding the Connection

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Uncover the link between the **ketogenic diet and cardiovascular health**. Studies show that the **ketogenic diet** can benefit **heart function** by enhancing cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://optimize-online-presence26047.articlesblogger.com/51857002/exploring-the-relationship-between-keto-and-heart-health

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