Learn about the relationship between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can enhance **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://troysdnxg.boyblogguide.com/28096379/keto-and-heart-health-understanding-the-connection