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Keto Diet: Benefits, Tips, and More

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By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a metabolic state called ketosis. A key advantage of the Keto Diet is its capacity to support weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many adherents of the https://angelobtiid.look4blog.com/67551173/unlocking-the-secrets-of-the-keto-diet

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