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Uncovering the Link Between Keto and Heart Health

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Explore the connection between the **keto lifestyle and heart health**. Many studies suggest that the **ketogenic diet** can benefit **heart wellness** by enhancing cholesterol levels and minimizing inflammation. A **keto diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://barrye715fwm9.blog-ezine.com/profile

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