There are three well-known forms of kava root powder: medium grind, micronized, and fast kava root powder. Medium grind kava is the most common type of kava root powder available. You knead it in drinking water before consuming to launch each of the smaller root particles to the drinking water https://riveryvkzn.blogocial.com/5-tips-about-kava-you-can-use-today-62971379