We now have distorted the whole world by our twisted defenses, and are for that reason observing what is not there. As we find out to recognize our perceptual glitches, we also discover how to appear previous them or "forgive." Concurrently we are forgiving ourselves, seeking previous our distorted self-ideas https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw