Warm flashes: “It’s standard to own a few days of warm flashes, Specifically just just before or for the duration of your period, Whenever your estrogen degrees drop,” Dr. Batur notes. “I'd get up at one a.m. and couldn’t get again to snooze,” she advised Verywell. “It wreaks havoc in https://livelife3004.com/naturalhelpformenopause/