“I’m a big admirer of exercises that are core-centered, but work multiple muscle teams simultaneously with a HIIT part for added calorie burn,” she claims. Drinking green tea has also been proven to reduce visceral Unwanted fat. Green tea is very low in calories and contains epigallocatechin gallate (EGCG), https://bookmarkingdepot.com/story15627909/the-2-minute-rule-for-lose-weight-walking